Meditation Simplified

Meditation is a powerful spiritual practice, the first step on our path to conscious awareness of our divine self. By using simple techniques we can learn to let of our stressors, fear and doubt. With daily practice we achieve inner balance, peace and the ability to be in the moment. Our intuition is naturally enhanced […]

Let Peace Begin with Me

What do we want in our heart of hearts? For me it is simply peace. It’s an inside job for sure. Our inner state of being determines what we magnetize in the world. If we feel anxiety, anger, pain, frustration or depressed then our work is cut out for ourselves. There are so many ways […]

PEACE PEACE PEACE

This simple message of PEACE came to me this morning. The world is in chaos and we may be heading for yet another war. What do I want? What do you want? I want PEACE! Then the awareness came that if I focus on what I do NOT want I will get more of what […]

New Beginnings – Just Moved back to NY

    New Beginnings – just moved back to NY and I am excited! We are back in our beautiful house in the Catskill Mountains near Woodstock. It is country living at it’s best. Life is simpler here, yet we have the NYC influence from the artists, retail store owners, tourists and city transplants all […]

Practice the Spiritual Practices Classes

Practice the Spiritual Practices Classes with Maureen is a 10 week series of classes focused on the basic spiritual practices that support you on your path. The classes are a powerful way to begin spiritual practices or to get back on track daily. We begin each class with a prayer to set our intention. Then […]

Order Collaboration in Spirit CD gift wrapped for the Holidays

Order Collaboration in Spirit CD gift wrapped for the Holidays. Your loved ones on your Christmas list will be so happy that you did. It’s as simple as clicking here to order the CD and to listen to a sample of each piece. Please add the loved one’s name and address that the CD gets shipped […]

Finding our Place of Peace Inside

  Finding our Place of Peace Inside It is easy to have hope when our life is humming along nicely. The challenge is to have hope even when our heart is crushed and the rug has been pulled out from under us in an instant. It is hard to have hope when there are natural […]

Keeping HOPE Alive

When I think about all of our brothers and sisters around the world affected by earth quakes, wild fires, hurricanes, floods and famine I think about the challenge of keeping hope alive. Keeping hope alive means being present to the moment and continuing to move forward no matter what. It helps to use our spiritual […]

Our Inner lamp

Our Inner Lamp Each time we meditate we add a drop of oil to our inner lamp. One drop alone is hardly noticeable. Consistently meditating over time enriches our life as it fills our inner lamp to brim with oil. Our thoughts no longer control us. Instead we develop a relationship with the master within, […]

Maureen back in Seattle – New Beginnings Again

Maureen back in Seattle – New beginnings again.It is wonderful to be back in the Seattle area after being in New York for 4 months with family. As most of you may know my beloved bother Kenny passed suddenly at the end of April in New York. I stayed in New York after his funeral […]