Meditation is a powerful spiritual practice, the first step on our path to conscious awareness of our divine self. By using simple techniques we can learn to let of our stressors, fear and doubt. With daily practice we achieve inner balance, peace and the ability to be in the moment. Our intuition is naturally enhanced […]
Let Peace Begin with Me
What do we want in our heart of hearts? For me it is simply peace. It’s an inside job for sure. Our inner state of being determines what we magnetize in the world. If we feel anxiety, anger, pain, frustration or depressed then our work is cut out for ourselves. There are so many ways […]
New Beginnings – Just Moved back to NY
New Beginnings – just moved back to NY and I am excited! We are back in our beautiful house in the Catskill Mountains near Woodstock. It is country living at it’s best. Life is simpler here, yet we have the NYC influence from the artists, retail store owners, tourists and city transplants all […]
Practice the Spiritual Practices Classes
Practice the Spiritual Practices Classes with Maureen is a 10 week series of classes focused on the basic spiritual practices that support you on your path. The classes are a powerful way to begin spiritual practices or to get back on track daily. We begin each class with a prayer to set our intention. Then […]
Finding our Place of Peace Inside
Finding our Place of Peace Inside It is easy to have hope when our life is humming along nicely. The challenge is to have hope even when our heart is crushed and the rug has been pulled out from under us in an instant. It is hard to have hope when there are natural […]
Keeping HOPE Alive
When I think about all of our brothers and sisters around the world affected by earth quakes, wild fires, hurricanes, floods and famine I think about the challenge of keeping hope alive. Keeping hope alive means being present to the moment and continuing to move forward no matter what. It helps to use our spiritual […]
Our Inner lamp
Our Inner Lamp Each time we meditate we add a drop of oil to our inner lamp. One drop alone is hardly noticeable. Consistently meditating over time enriches our life as it fills our inner lamp to brim with oil. Our thoughts no longer control us. Instead we develop a relationship with the master within, […]







