Drumming is Healing

Drumming is Healing

Drumming is healing for the body, mind, emotions and spirit. Drum circles have existed for thousands of years. Healers and shamans around the world have used this jewel for self discovery to bring about healing on all levels of our being. All you need is a drum, your hands and a willingness to express your [...]

Be Willing to Forgive Self

Be willing to forgive self

Be willing to forgive self.  Willingness is the first step in forgiving ourselves. The act of self forgiveness helps us to let go of the past. This is essential as we continue to heal our past and move forward in our new life. The Oxford English dictionary defines forgiveness as such: “to grant free pardon and to give up [...]

Stop Obsessive Thoughts

Stop Obsessive Thoughts, Heal Obsessive thoughts

How do we stop obsessive thoughts? First we need to name those exaggerated, overwhelming thoughts that are usually based on fear. As a result of a close family member’s addiction I struggled with obsessive thoughts a year ago. The thoughts were rooted in the fear that my loved one would die of the addiction. I [...]

How to Heal a Broken Heart

How to Heal a Broken heart, Healing a Broken Heart

How to heal a broken heart is a multifaceted process that takes patience. The first step is to accept that our heart is broken. Whether it is through the death of a loved one, a relationship ending or a betrayal in a close relationship the broken heart will heal when we focus on that intention. Once you [...]

Healing Power of Friendship

Healing Power of Friendship, Friends Help us to Heal

Healing power of friendship is what I am so grateful for. Friends are one of the most powerful assets a human being could have. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. With the healing power of friendship we have a [...]

Christmas Miracle Story – Healing Power of Love

Christmas Miracle Story - Healing Power of Love, Power of Love

This is my Christmas Miracle Story – Healing Power of Love that I shared back in December 2004. I am sharing it here again with you. Lumina Dei Newsletter #4  December 2004 Christmas Miracle Story Dear Friend, Each Christmas I love reading stories or watching movies that are inspiring. I am so grateful and honored to be able [...]

Friends as Fellowship

Friends as Fellowship, fellowship of friends

Friends as Fellowship are one of the most powerful assets a human being could have. Life is challenging on this planet. With loving friends who have our back we know that we are not alone in the world. When we have friends as fellowship we have a built in support system to help us along [...]

Forgiveness Sets Us Free

forgiveness sets us free, forgiveness heals the past

Lumina Dei Newsletter  October 2011 Dear friends, The Oxford English dictionary defines forgiveness as such: “to grant free pardon and to give up all claim on account of an offense or debt.” It is also about letting go of resentment, anger, bitterness, limiting beliefs and vengeful thinking. Tolerating unacceptable behavior hurts all of us. We can have forgiveness for [...]

Gangaji – “Silent Awareness is Alive in You.”

Gangaji - "Silent Awareness is Alive in You.", Gangaji's message of silent awareness

Gangaji is a modern day spiritual teacher who shares a simple yet profound message for humanity. “Silent awareness is alive in you.” Gangaji travels all over the world sharing her message with seekers of truth. She is a teacher and author who speaks and writes about her personal experience of the teachings she received from Papaji, her [...]

Sacred Feminine Sisters

Sacred Feminine Sisterhood, healing effects of soul sister friendships

Sacred Feminine Sisters are those friends who see us, love and accept us for who we are. They are our people who we can relax and be ourselves with. Nurturing and healing our hearts are what our Sacred Feminine Sisters do with ease when we are together. Even when we are apart it helps to [...]